Training in Trauma Center Trauma-Sensitive Yoga (TCTSY).

The trainings are theoretical-practical workshops of 20 hours, exploring the ways in which complex trauma impacts the nervous system and how, through trauma-sensitive movement and breath practices, we can rebalance it. The program provides effective methods for designing conscious movement and breath practices with a trauma-sensitive approach, along with tools to support participants in their journey as facilitators of the practice. We have been pioneers in offering this type of training, led by Morgan Vanderpool initially and currently led by Kristal Pérez.